Mantis Kung Fu http://www.ortizacademy.com/mantis Just another WordPress weblog Sun, 07 Jun 2009 04:18:03 +0000 http://wordpress.org/?v=2.7.1 en hourly 1 Bung Bo “Crushing Step” done by Low Kwang Yu http://www.ortizacademy.com/mantis/?p=38 http://www.ortizacademy.com/mantis/?p=38#comments Sun, 29 Mar 2009 20:07:21 +0000 admin http://www.ortizacademy.com/mantis/?p=38 Bung Bo is one of the most important form in Mantis Boxing.This form was created by the founder of Mantis Boxing “Wong Long”. Why is it such an important form? because it’s comprise from the 12 Keyword Principles. Bung Bo helps develop the 12 principles of Mantis Boxing, the 12 Keyword Principles of Mantis Boxing are as follow:

1) Ou, 2) Lou, 3) Tsoi, 4) Gwa, 5) Diu, 6) Juen, 7) Bong, 8 ) Shim, 9) Jim, 10) Lim, 11) Tip, 12) Kau

The Bung Bo Kuen is performed by Low Kwang Yu, who brought 7-Star Mantis to the Chin Woo in the south of China: Shanghai, Hong Kong, Macao.

]]> http://www.ortizacademy.com/mantis/?feed=rss2&p=38